Weight-loss update

Hey!
I lost a little bit of weight. I can see it in my stomach. I am still going walking with my friend. I didn't do so good with my eating though. I just love food. I hate this addiction. Unlike smoking or drinking this is something I need to survive on . I have even done pretty goo far a swearing goes. But for some I cannot ki eating to much. I wish that I could figure out a way. It would make my life so much easier. haha Too much good food haha. And lets not start with pepsi. I was doing so good. yeah not so much this week... So is there any suggestions for helping me not eat too much... would love to have some insight....